Sara Wing


Sara received her 200-hour certification in yoga teaching through the True Nature Wellness program in Santa Monica at the beginning of 2015, with her own personal yoga practice of 11 years. From co-founding a student organization at UCLA centered around conscious living to leading yoga classes in a corporate office, she loves to share the physical and energetic practices of opening up to the fullness of living and thriving through yoga, meditation, mindfulness.

Tue, Thur 8:30-9:45am
Wed, Fri 9:30-10:30am
Yin Yang Yoga
Sara Wing

The emphasis throughout the practice is on meditation – through mindful movement, breathing, and stillness, enriched by carefully curated music and intuitive hands-on adjustments.