Kristina Macias

Kundalini Yoga

Kristina is an avid rock climber, movement enthusiast and the creator of Primal Coding, a methodology for gaining awareness of breath and movement enabling a transformation of the body and mind. For the past decade, she has been a physiologist and strength coach for fire and police populations, as well as private clients in the LA area. During this time, she also received her Masters in Kinesiology and studied practices such as Pranayama, Reiki, Quantum touch, Kundalini Yoga, and Qigong.

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