Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being―and end up absorbing the stress of others. Dr. Orloff knows this all too well. In her new book, Thriving as an Empath: 365 Days of Self-Care for Sensitive People, Dr. Orloff takes her most important self-care lessons, meditations, and bite-size offerings of inspiration and shares them with the world in an easy-to-follow guide, with one entry per day of the year. Dr. Orloff will also share how to deepen the exploration of your empathic gifts with the playful and beautifully designed companion workbook The Empath's Empowerment Journal. It is your safe place just to be.
Judith Orloff, MD is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People.Her new book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion workbook The Empath’s Empowerment Journal. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating highly sensitive, empathic people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times. Dr. Orloff has spoken at Google-LA and has a popular TEDX talk. Her other books are Emotional Freedom andGuide to Intuitive Healing.
Explore more information about her Empath Support Online course and speaking schedule on www.drjudithorloff.com.