This workshop is for womxn-identifying beings to explore The Kaia Method as a portal into embodying our authentic sensualities.
This workshop is for women-identifying beings to explore The Kaia Method as a portal into embodying our authentic sensualities. The Kaia Method is a meditative dance journey that works dynamically with the body's meridian systems to release stagnant energy on a neuropeptide level. This occurs while deep states of embodiment shift our brainwaves from the beta chatter of the mind into deeper alpha and theta states of oneness, freedom and harmony.
This particular Kaia flow works intimately with our sacral chakras, and kidney and bladder meridians, to transmute relevant stagnation, while we find vast freedom in the exploration of our authentic creative and wild erotic natures.
Kaia sets us free. Kaia brings us home.
The Kaia Method is expanding rapidly around the globe as people's favorite daily mindfulness practice. Kaia Movers call their experiences "deeply transformative" and "life changing". Join us, and experience for yourself, the movement within you.
Hannah Blake has a background in professional dance, cultural bridging, and somatic psychology - studying the body as the subconscious mind. Through her personal journey with Crohn's disease, she developed The Kaia Method and healed herself, while accessing altered states of consciousness. Since, she has committed her life to sharing the method with the world, and it is rapidly growing around the country as people's favorite daily mindfulness practice.
Please arrive 15 minutes early and bring your own reusable water bottle as water is provided. Come with comfortable clothing.
We recommend ride sharing, but there is also street parking available on Lincoln Blvd, Nowita Pl, Palms Blvd, Superba Ave, and other neighborhood streets.