February 29, 2020
Free Event!

Beyond Breath

with The Art of Living Foundation
HOSTED BY

Priya Narayanan

Saturday
11am – 12:30pm

Discover the power of your breath to manage your mind and experience instant peace & calm.

Join a 90-minute free Workshop and get a glimpse of the Sudarshan Kriya™-

The breathing technique that is revolutionizing the lives of millions.

What you’ll discover at ‘Beyond Breath’

  • A taste of the Sudarshan Kriya™, a breathing technique taught in the Happiness Program
  • An instant energy booster that awakens & relaxes your mind - Take it home and practice daily!
  • The peace & calm of a unique guided meditation
  • Secret keys to manage your mind
  • The power of surrounding yourself with positive, like-minded people.

Master the Power of Breath to Transform your Life

No breath = No life

What was the first act of our life? Breathing in..

What will be the last act of our life? Breathing out..

And in between is what we call life...

Every single day, we breathe in 10,000 liters of air!

Breath has the ability to purify our body, mind, and emotions -

We eliminate 70% of toxins through the breath.

But we use only 30% of our lung capacity!

The quality of our life is determined by the way we breathe.

But learn nothing about our breath!

You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. Through the Sudarshan Kriya™, a science-backed, rhythmic breathing technique taught in the Happiness Program, you can:

  • Tap into a reservoir of energy and use it as you please!
  • Relieve deep-rooted stresses and anxieties
  • Up level your productivity
  • Overcome emotional blocks, move on from past events and shed limiting beliefs
  • Heal your body & gain power over your mind
  • Experience the true state of meditation

Learn more about the Happiness Program & the Sudarshan Kriya™ in our free workshop 'Beyond Breath'.

About Priya Narayanan

Priya Narayanan MD is an expert meditation instructor, world-class psychiatrist and award-winning documentary filmmaker and hones her in-depth knowledge of the human mind in all her work. As a psychiatrist, she works on rehabbing people with severe mental illness through community-based programs for the homeless in Los Angeles and has a special interest in alternative modalities of healing. She is involved in reviewing research pertaining to the practice of yoga and meditation as an adjunct to conventional psychiatric treatment. As a teacher, she brings her years of deep study into the science and art of mediation, as well as her compassion for people to every workshop she leads.

Currently residing in Los Angeles with her husband Michael Fischman, Priya travels to teach meditation and self-development throughout India and the US.

WE LOOK FORWARD TO SEEING YOU!

Please arrive 15 minutes early and bring your own reusable water bottle as water is provided. Come with comfortable clothing.

We recommend ride sharing, but there is also street parking available on Lincoln Blvd, Nowita Pl, Palms Blvd, Superba Ave, and other neighborhood streets.